“I started using the Wellness Journal right after I talked to my Wellness Coach for the first time. Tracking my “WellMiles” every week allowed me to see when I was starting to fall back into my old habits; if they were low for a week, it made me want to work just a little harder to get more miles in for the next week. Logging my miles every week made me accountable for the good (and bad) habits.”
“I know I could have gotten here by myself, but your program has given me the steps, the encouragement, and the confidence to find myself living a long-held dream. At nearly 60, I had talked myself out of the idea of starting, but your incremental approach to running the 5K served as a springboard for this very personal “Live” challenge.”
“It was a pleasure working with this organization. (The) communication and outstanding follow-through made my job easier every step of the way!”
“The wellness program is great! Having a wellness coach to help keep me on track as well as the very informative website is invaluable. Charting and tracking my goals in this fashion is just what I needed to get back into (my activities). Love it!”
“I (wanted to) let you know how successful I think the wellness program has been. I know several people, myself included, who have made big changes over the past year. My boss, who has struggled with weight issues has lost 40 pounds. I have gone from a infrequent runner to pondering a 1/2 marathon in the fall. I don’t think it is all just coincidental.”
“Thank you for the support and encouragement that I have received from my Employee Wellness Coach and the program resources. I reached my weight loss goal (finally!) and attribute a huge part of that success to all the tools that have been made available to me. I have been struggling with my overall health for what seems like forever. Now that I have joined the “wellness team” I am seeing results and hitting my goals. Knowing that there are other people on the team with the same goals has been encouraging and beneficial. (Wellness Nation) has been an amazing asset to me personally and I hope that others can enjoy it as much as I have.”
“Since (Wellness Nation) has been a part of the wellness program, I have made progress toward my goal of “a healthy lifestyle”. My coach has been so supportive of what I can realistically do for fitness with a busy work schedule, long commute and growing family. I’m feelin’ great!”
“I wanted to share my great success with the program. I have never been one to cook and since this (wellness) program has begun I have found myself now cooking – successfully – 3 times a week. I have really started craving good home-cooked meals all the time instead of the junk I used to eat on a regular basis. My wellness coach has shown me where to find some really great and quick recipes on our Member’s website too.”
“Partnering with (Wellness Nation) has been one of the best business decisions we have made! Our clients appreciate the proactive approach of the wellness program and the value it adds to the worksite for each employee!”
“My coach’s encouragement (for a woman like me in my late 30s who works full time with 3 children) helps keep my mind positive. I look forward to talking to her.”
“I heard about (Wellness Nation) from a friend at another company who was telling me about her personal wellness coach. Right away I knew it was just what our employees needed to improve their health (and a lot more). And it’s really paid off. Our employees absolutely love it. The participation in the program has been fantastic, not only in the actual coaching, but with all the other resources and in terms of the cultural changes that have developed around health and wellness. It’s truly making a difference for our organization!”
“I realized that I’m sitting in the driver’s seat and (the) road I travel is up to me. Thank you for opening my eyes and pointing me to the steering wheel.”
“The Employee Wellness Program is the best thing we’ve ever done to improve the overall culture of our organization.”
“I am very grateful to (our organization) for offering this program, and to my coach for her enthusiasm, individual interest, and availability to help and encourage.”
“Until you encouraged me, I could not run 50 feet without hip and back pain. And, I would have given up several times if you had not provided such achievable goals. Completing a half marathon when I turned 50 years old after not running since high school was pretty dramatic to me!”
“THANK YOU! This Wellness program just may have saved me from leaving a job I truly love and a company whose mission I believe in.”
“My coach has been very comprehensive in her contact with me in encouraging, stretching and directing my Wellness goals. Since we started, I’ve really increased my focus on diet & exercise. The goal setting (& achieving!) has been well worth the while to break up my stress. Glad we’re partnering in this.”
“In our field, we’re always looking for projects that result in a significant return on investment. This is a high return on investment! He understands my business. He dove in and gained a comprehensive understanding of our mission and our organization. (The) programs are practical, fun and challenge each participant. He is truly interested in seeing my company thrive!”
“The wellness program is great! Having a wellness coach to help keep me on track as well as the very informative website is invaluable. Charting and tracking my goals in the fashion is just what I needed to get back into running. Love it!”
“The (Wellness Nation) site has really helped me keep track of my progress. It allows me to see what I’ve accomplished from week to week helping to keep me motivated. THANKS. I am also finding the learning tools to be helpful and informative. There is just so much that can be learned on the site. Thanks!”
“He was very generous with his time and expertise in customizing the program to the needs and the unique culture of my organization. He is one of the nicest, most competent and professional consultants I have worked with in the 20 plus years I’ve been in the business!”
“The Wellness Program (is) very beneficial. Before the program I was in a “no exercise” rut. This program has made me more focused on my health goals…going to bed earlier, cutting out pop, and starting to exercise. I always feel better thoughout the week if I exercise and now I am back on track. In addition, I have noticed weight loss just through eating better and exercising, without even really trying. My husband is also on board. This program has made my husband and I both have a healthier lifestyles.”
“The (Wellness Nation) team has impressed me with their personalized service and commitment to continually improving the program to better serve the needs of their clients.”