Unfortunately no – unless you’re using the TV as a way to sneak in a yoga, Pilates or other beneficial workout in the comfort of your family room.  The average person watched 127 hours of television during the month of May, and added almost 30 hrs of non-work internet time to the mix. 

Here’s the story:  http://www.emarketer.com/Article.aspx?id=1006415&src=article1_newsltr

And to think – just focusing 10% of this time would do wonders for your health.  But then again, most people “don’t have time” to exercise, right?