Nutty?
10/13/2011 | | Share

According to a recent UCLA study, dieters who ate pistachios daily brought down their BMI and their Triglycerides more than those who ate an identical number of calories but snacked on pretzels instead. So if you’ve been cutting out nuts because you thought they were too high in fat, it may be time to reconsider your snacks.

Leave a Reply

Your email address will not be published. Required fields are marked *