It’s true!  Lance Armstrong will be returning to professional cycling in 2009.  If you’d like to see him discuss it, here’s a link to his site:  http://www.lancearmstrong.com/

What does this mean to us – as regular people, participating in an employee wellness program?  A lot!  Lance has all the money he can ever spend.  He’s one of the most recognized individuals on the planet.  He’s well respected.  He’s enjoyed staying in shape as a 3-time marathoner.  And yet, he’s not content to settle.

In many ways, improving your own health and wellness involves a commitment to ongoing improvement.  Among the thousands and thousands of clients with whom we work, not one person is perfect.  There’s always room for growth, improvement or fine-tuning.  Even for those who have created a consistent schedule and eat well, variety (in both exercise and eating patterns) can be extremely valuable in continued improved health and wellness.

So today – while Lance starts his path to Tour Victory #8 – let’s all identify our next big goal and start training along with him.  Today’s the day!