Protein-rich Meals Promote Wakefulness
11/17/2011 | | Share

There is no doubt that eating a balanced diet is essential for maintaining a healthy body weight as well as appropriate arousal and energy balance, but the details about how the nutrients we consume are detected and processed in the brain remain elusive. Now, a research study discovers intriguing new information about how dietary nutrients influence brain cells that are key regulators of energy balance in the body. The study, published by Cell Press in the November 17, 2011 issue of the journal Neuron, suggests a cellular mechanism that may allow brain cells to translate different diets into different patterns of activity.  Taken together, these results support a new and more complex nutrient-specific model for dietary regulation of orexin/hypocretin neurons. “We found that activity in the orexin/hypocretin system is regulated by macronutrient balance rather than simply by the caloric content of the diet, suggesting that the brain contains not only energy-sensing cells, but also cells that can measure dietary balance,” concludes Dr Burdakov. “Our data support the idea that the orexin/hypocretin neurons are under a ‘push-pull’ control by sugars and proteins. Interestingly, although behavioral effects are beyond the scope of our study, this cellular model is consistent with reports that when compared with sugar-rich meals, protein-rich meals are more effective at promoting wakefulness and arousal.”

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